EPIC Community Engagement Breakfast: Tapping Into Mindfulness

Experience the magic of Emotional Freedom Technique (EFT) tapping, a subconscious practice that transcends boundaries and opens the door to emotional well-being. Sarah will expertly lead us through a tapping sequence, unveiling the incredible potential of this practice to transform our mindset and uplift our spirits.

But that's not all! Discover the art of cultivating new habits and releasing stress through a special breathing technique. Sarah will share invaluable insights on how intentional breathwork can support your journey towards a more mindful and fulfilling life.

Engage in a short breathwork and gentle movement practice that promises to rejuvenate your body, mind, and soul. Connect with the EPIC Division community in a warm and inviting atmosphere, fostering a sense of unity and shared growth.

Don't miss this opportunity to elevate your consciousness and embrace a new chapter of holistic well-being. Join us for a morning of inspiration, self-discovery, and connection at the EPIC Division Community Engagement Breakfast – where empowerment meets community!

Thank you to our Division Sponsor RUSTY DREWING AUTOMOTIVES Presenting Sponsor STATE FARM - STEPHANIE WILMSMEYERS Location Sponsor COLUMBIA MALL Beverage Sponsor MAAD CREATIVE